Page 9 - UK Magazine February

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I love books, but I realiseda year ago that I wasn’t reading as much as I used to. With
e
d being tired from work,always on phone or binge-watching TV,
u I just wasn’t reading as much. I decided to create a reading challenge sheet with 20
a
M challenges such as: read a book with a yellow cover, read a book written by an author

with first name as yours etc

GET MORE SLEEP

0
7 My tips for getting more sleep:- Go to bed around the same time every night, before
o
i midnight. Don't use your mobile / tablet in bed for anything other than e-
p
r books. Switch your phone off or put it on airplane mode while sleeping. (if there's an
o
c emergency people can call 999 instead)
S
Click here to see the rest of Scorpio70' s tips!